Therapeutic Massage
Relaxation & Stress Reduction / Reiki Master Work

What is Stress Release?

Stress Release helps you let go of old, stuck, painful energy and makes space for new, clean, uplifting, helpful life-filled energy.

Two of the most well known stress-relievers are "taking several deep breaths" and laughter. By creating an effective re-direction of attention and bringing the body needed oxygen, they help us move into a slower and less urgent rhythm of action.

John and Kathy use a variety of stress-relief techniques, such as body postioning, stretching, posture, kinesthetic directing and responding, anger release, hot towels wraps, and practical herbal/aromatheraputic treatments.